I found that it’s okay to sin a little. I’m not one of those people that can wake up at 6 am before work and get a hard workout in, only to come home at 6pm and get a second workout in for the day. I admire those people, but I don’t think it’s necessary. You’re going to miss out on a lot in life if you become completely obsessed with working out.
I think it’s important to have some popcorn while going to the movies with friends, or a piece of cake while celebrating a wedding. If you don’t let yourself occasionally enjoy some of life’s simple pleasures, working out and health will become nothing but a daunting task.  You have to make working out something new and exciting. Try different things out such as bike riding or going on a hike with friends. All physical activity will build muscles, and all physical activity will cut fat. The simple fact is: health can be fun. Health can be a tennis match with your kids, or a ball toss in the backyard. Just remember to keep moving, and you will be fit!