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	<title>Comments for The Original Muscle Weight Gain &amp; Muscle Building Blog!!</title>
	<link>http://www.muscle-weight-gain.com</link>
	<description>Up To The Minute News &#38; Articles On Weight Training, Diet, &#38; Supplement Scams</description>
	<pubDate>Wed, 03 Dec 2008 08:53:56 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3.1</generator>
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		<title>Comment on What Type Of Vitamin Do I Need To Gain Muscle Mass? by How To Increase Your Appetite To Gain Muscle &#124; Free Articles Website</title>
		<link>http://www.muscle-weight-gain.com/6/#comment-93</link>
		<dc:creator>How To Increase Your Appetite To Gain Muscle &#124; Free Articles Website</dc:creator>
		<pubDate>Mon, 03 Nov 2008 09:13:46 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/6/#comment-93</guid>
		<description>[...] And, avoid a lot of fiber, since fiber stretches the intestines, bloats you, and fools the brain into thinking you&#8217;re &#8220;full&#8221;.  Author: Jonathan Perez About the Author:Did you know that simply eating more food isn&#8217;t enough to gain muscle without body fat? Check out more tips and tricks on gaining weight at: Muscle Building Tips [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] And, avoid a lot of fiber, since fiber stretches the intestines, bloats you, and fools the brain into thinking you&#8217;re &#8220;full&#8221;.  Author: Jonathan Perez About the Author:Did you know that simply eating more food isn&#8217;t enough to gain muscle without body fat? Check out more tips and tricks on gaining weight at: Muscle Building Tips [&#8230;]</p>
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		<title>Comment on Water Can Enhance Muscle Definition by Corte Calorias Quando Não Te Faz Perder Treinamento Muscular! &#124; Revistas de Saude</title>
		<link>http://www.muscle-weight-gain.com/water-can-enhance-muscle-definition/#comment-92</link>
		<dc:creator>Corte Calorias Quando Não Te Faz Perder Treinamento Muscular! &#124; Revistas de Saude</dc:creator>
		<pubDate>Thu, 30 Oct 2008 23:45:22 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/water-can-enhance-muscle-definition/#comment-92</guid>
		<description>[...] e ler os outros artigos que bombeiro Jonathan Perez tem escrito a respeito deste. Confira aqui um: Http://www.muscle-weight-gain.com/water-can-enhance-muscle-definition/  Compartilhe Este Artigo: SHARETHIS.addEntry({ title: "Corte Calorias Quando Não Te Faz Perder [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] e ler os outros artigos que bombeiro Jonathan Perez tem escrito a respeito deste. Confira aqui um: <a href="Http://www.muscle-weight-gain.com/water-can-enhance-muscle-definition/" rel="nofollow">Http://www.muscle-weight-gain.com/water-can-enhance-muscle-definition/</a>  Compartilhe Este Artigo: SHARETHIS.addEntry({ title: &#8220;Corte Calorias Quando Não Te Faz Perder [&#8230;]</p>
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		<title>Comment on High Acid Levels Can Cause Muscle Mass Loss by &#124; The Original Muscle Weight Gain &#38; Muscle Building Blog!!</title>
		<link>http://www.muscle-weight-gain.com/high-acid-levels-can-cause-muscle-mass-loss/#comment-90</link>
		<dc:creator>&#124; The Original Muscle Weight Gain &#38; Muscle Building Blog!!</dc:creator>
		<pubDate>Tue, 02 Sep 2008 17:16:28 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/high-acid-levels-can-cause-muscle-mass-loss/#comment-90</guid>
		<description>[...] High Acid Levels Can Cause Muscle Mass Loss [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] High Acid Levels Can Cause Muscle Mass Loss [&#8230;]</p>
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		<title>Comment on Avoid Detoxes If You&#8217;re Trying To Gain Weight &#038; Build Muscle by gain weight in 2 weeks</title>
		<link>http://www.muscle-weight-gain.com/avoid-detoxes-if-youre-trying-to-gain-weight-build-muscle/#comment-89</link>
		<dc:creator>gain weight in 2 weeks</dc:creator>
		<pubDate>Sun, 24 Aug 2008 13:25:32 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/avoid-detoxes-if-youre-trying-to-gain-weight-build-muscle/#comment-89</guid>
		<description>[...] These two amino acids aren&#8217;t the only bodybuilding supplements that you shouldn&#8217;t place your hopes or money on. Click below to read about more you should avoid, and what factors you do want to include in your muscle building arsenal: http://www.muscle-weight-gain.com/avoid-detoxes-if-youre-trying-to-gain-weight-build-muscle [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] These two amino acids aren&#8217;t the only bodybuilding supplements that you shouldn&#8217;t place your hopes or money on. Click below to read about more you should avoid, and what factors you do want to include in your muscle building arsenal: <a href="http://www.muscle-weight-gain.com/avoid-detoxes-if-youre-trying-to-gain-weight-build-muscle" rel="nofollow">http://www.muscle-weight-gain.com/avoid-detoxes-if-youre-trying-to-gain-weight-build-muscle</a> [&#8230;]</p>
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		<title>Comment on Gain Weight Supplement - CLA May Not Be Worth It by tips to gain weight fast</title>
		<link>http://www.muscle-weight-gain.com/gain-weight-supplement-cla-may-not-be-worth-it/#comment-88</link>
		<dc:creator>tips to gain weight fast</dc:creator>
		<pubDate>Sun, 24 Aug 2008 10:36:55 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/gain-weight-supplement-cla-may-not-be-worth-it/#comment-88</guid>
		<description>[...] Many bodybuilding supplements aimed at keeping your body fat low while you gain weight and build muscle don&#8217;t work as advertised. CLA may be one of them, according to a new study. Read what they found at: http://www.muscle-weight-gain.com/gain-weight-supplement-cla-may-not-be-worth-it/ [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Many bodybuilding supplements aimed at keeping your body fat low while you gain weight and build muscle don&#8217;t work as advertised. CLA may be one of them, according to a new study. Read what they found at: <a href="http://www.muscle-weight-gain.com/gain-weight-supplement-cla-may-not-be-worth-it/" rel="nofollow">http://www.muscle-weight-gain.com/gain-weight-supplement-cla-may-not-be-worth-it/</a> [&#8230;]</p>
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		<title>Comment on Supplement Ripoff: Vitamin-Enriched Drinks by Carbohidratos Fobia Es Fuera De Lugar &#124; Revistas de Salud</title>
		<link>http://www.muscle-weight-gain.com/supplement-ripoff-vitamin-enriched-drinks/#comment-85</link>
		<dc:creator>Carbohidratos Fobia Es Fuera De Lugar &#124; Revistas de Salud</dc:creator>
		<pubDate>Sun, 03 Aug 2008 12:34:37 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/supplement-ripoff-vitamin-enriched-drinks/#comment-85</guid>
		<description>[...] de enseñanzas en el ejercicio y musculación mundo. Para leer otro artículo, haga clic aquí: http://www.muscle-weight-gain.com/supplement-ripoff-vitamin-enriched-drinks/                     &#169; Copyright Revistas de Salud 2008. Todos los derechos [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] de enseñanzas en el ejercicio y musculación mundo. Para leer otro artículo, haga clic aquí: <a href="http://www.muscle-weight-gain.com/supplement-ripoff-vitamin-enriched-drinks/" rel="nofollow">http://www.muscle-weight-gain.com/supplement-ripoff-vitamin-enriched-drinks/</a>                     &copy; Copyright Revistas de Salud 2008. Todos los derechos [&#8230;]</p>
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		<title>Comment on Fast or Slow Reps To Build Muscle &#038; Gain Weight? by &#124; The Original Muscle Weight Gain &#38; Muscle Building Blog!!</title>
		<link>http://www.muscle-weight-gain.com/fast-or-slow-reps-to-build-muscle-gain-weight/#comment-81</link>
		<dc:creator>&#124; The Original Muscle Weight Gain &#38; Muscle Building Blog!!</dc:creator>
		<pubDate>Thu, 17 Jul 2008 16:09:02 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/fast-or-slow-reps-to-build-muscle-gain-weight/#comment-81</guid>
		<description>[...] intense workout training session is pretty much a fact of life for anyone trying to gain weight by building muscle mass naturally. Well, according to Muscle and Fitness, there are ways to train to help alleviate or almost [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] intense workout training session is pretty much a fact of life for anyone trying to gain weight by building muscle mass naturally. Well, according to Muscle and Fitness, there are ways to train to help alleviate or almost [&#8230;]</p>
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		<title>Comment on Red Bull Doesn&#8217;t Boost Workout Energy by &#187; Cortisol Blockers Don&#8217;t Preserve Muscle Mass!ArticlesPlazza &#187; Blog Archive</title>
		<link>http://www.muscle-weight-gain.com/red-bull-doesnt-boost-workout-energy/#comment-79</link>
		<dc:creator>&#187; Cortisol Blockers Don&#8217;t Preserve Muscle Mass!ArticlesPlazza &#187; Blog Archive</dc:creator>
		<pubDate>Sat, 12 Jul 2008 19:50:30 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/red-bull-doesnt-boost-workout-energy/#comment-79</guid>
		<description>[...] by Jonathan Perez  Cortisol blockers are just some of the muscle building supplements being hyped up today. If you want to learn the truth about these supplements, such as Red Bull, you [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] by Jonathan Perez  Cortisol blockers are just some of the muscle building supplements being hyped up today. If you want to learn the truth about these supplements, such as Red Bull, you [&#8230;]</p>
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		<title>Comment on Red Bull Doesn&#8217;t Boost Workout Energy by women guide ][ women know</title>
		<link>http://www.muscle-weight-gain.com/red-bull-doesnt-boost-workout-energy/#comment-78</link>
		<dc:creator>women guide ][ women know</dc:creator>
		<pubDate>Sat, 12 Jul 2008 19:40:01 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/red-bull-doesnt-boost-workout-energy/#comment-78</guid>
		<description>[...] by Jonathan Perez  Cortisol blockers are just some of the muscle building supplements being hyped up today. If you want to learn the truth about these supplements, such as Red Bull, you [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] by Jonathan Perez  Cortisol blockers are just some of the muscle building supplements being hyped up today. If you want to learn the truth about these supplements, such as Red Bull, you [&#8230;]</p>
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		<title>Comment on Red Bull Doesn&#8217;t Boost Workout Energy by Cortisol Blockers Don&#8217;t Preserve Muscle Mass! - Get Easy Article</title>
		<link>http://www.muscle-weight-gain.com/red-bull-doesnt-boost-workout-energy/#comment-77</link>
		<dc:creator>Cortisol Blockers Don&#8217;t Preserve Muscle Mass! - Get Easy Article</dc:creator>
		<pubDate>Sat, 12 Jul 2008 19:37:59 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/red-bull-doesnt-boost-workout-energy/#comment-77</guid>
		<description>[...] by Jonathan Perez  Cortisol blockers are just some of the muscle building supplements being hyped up today. If you want to learn the truth about these supplements, such as Red Bull, you [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] by Jonathan Perez  Cortisol blockers are just some of the muscle building supplements being hyped up today. If you want to learn the truth about these supplements, such as Red Bull, you [&#8230;]</p>
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		<title>Comment on Red Bull Doesn&#8217;t Boost Workout Energy by Free Articles Endless Free PLR &#187; Cortisol Blockers Don&#8217;t Preserve Muscle Mass!</title>
		<link>http://www.muscle-weight-gain.com/red-bull-doesnt-boost-workout-energy/#comment-75</link>
		<dc:creator>Free Articles Endless Free PLR &#187; Cortisol Blockers Don&#8217;t Preserve Muscle Mass!</dc:creator>
		<pubDate>Sat, 12 Jul 2008 19:21:41 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/red-bull-doesnt-boost-workout-energy/#comment-75</guid>
		<description>[...] by Jonathan Perez  Cortisol blockers are just some of the muscle building supplements being hyped up today. If you want to learn the truth about these supplements, such as Red Bull, you [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] by Jonathan Perez  Cortisol blockers are just some of the muscle building supplements being hyped up today. If you want to learn the truth about these supplements, such as Red Bull, you [&#8230;]</p>
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		<title>Comment on Red Bull Doesn&#8217;t Boost Workout Energy by &#124; The Original Muscle Weight Gain &#38; Muscle Building Blog!!</title>
		<link>http://www.muscle-weight-gain.com/red-bull-doesnt-boost-workout-energy/#comment-68</link>
		<dc:creator>&#124; The Original Muscle Weight Gain &#38; Muscle Building Blog!!</dc:creator>
		<pubDate>Thu, 03 Jul 2008 18:28:24 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/red-bull-doesnt-boost-workout-energy/#comment-68</guid>
		<description>[...] Read my latest article to find out the truth about Red Bull: Red Bull Doesn&#8217;t Boost Workout Energy [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Read my latest article to find out the truth about Red Bull: Red Bull Doesn&#8217;t Boost Workout Energy [&#8230;]</p>
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		<title>Comment on Dumbbell Presses Build More Pec Muscles by &#124; The Original Muscle Weight Gain &#38; Muscle Building Blog!!</title>
		<link>http://www.muscle-weight-gain.com/dumbbell-presses-build-more-pec-muscles/#comment-67</link>
		<dc:creator>&#124; The Original Muscle Weight Gain &#38; Muscle Building Blog!!</dc:creator>
		<pubDate>Thu, 26 Jun 2008 20:04:48 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/dumbbell-presses-build-more-pec-muscles/#comment-67</guid>
		<description>[...] be experiencing sore muscles now and then, not that it&#8217;s needed on a daily basis to stimulate muscle building and weight gain. Well, unless you enjoy pain during every waking moment, soreness can really be a [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] be experiencing sore muscles now and then, not that it&#8217;s needed on a daily basis to stimulate muscle building and weight gain. Well, unless you enjoy pain during every waking moment, soreness can really be a [&#8230;]</p>
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		<title>Comment on Study On Core Muscle Activity Lacking by &#124; The Original Muscle Weight Gain &#38; Muscle Building Blog!!</title>
		<link>http://www.muscle-weight-gain.com/study-on-core-muscle-activity-lacking/#comment-66</link>
		<dc:creator>&#124; The Original Muscle Weight Gain &#38; Muscle Building Blog!!</dc:creator>
		<pubDate>Tue, 24 Jun 2008 16:19:26 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/study-on-core-muscle-activity-lacking/#comment-66</guid>
		<description>[...] Read the latest article concerning this: Study On Core Muscle Activity Lacking [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Read the latest article concerning this: Study On Core Muscle Activity Lacking [&#8230;]</p>
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		<title>Comment on Avoid Detoxes If You&#8217;re Trying To Gain Weight &#038; Build Muscle by &#124; The Original Muscle Weight Gain &#38; Muscle Building Blog!!</title>
		<link>http://www.muscle-weight-gain.com/avoid-detoxes-if-youre-trying-to-gain-weight-build-muscle/#comment-65</link>
		<dc:creator>&#124; The Original Muscle Weight Gain &#38; Muscle Building Blog!!</dc:creator>
		<pubDate>Thu, 19 Jun 2008 19:59:09 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/avoid-detoxes-if-youre-trying-to-gain-weight-build-muscle/#comment-65</guid>
		<description>[...] reports on a study from the University of Illinois at Urbana-Champaign found that regular workout routines will protect the brain and keep it young. The author&#8217;s wrote, &#8220;Physical and aerobic [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] reports on a study from the University of Illinois at Urbana-Champaign found that regular workout routines will protect the brain and keep it young. The author&#8217;s wrote, &#8220;Physical and aerobic [&#8230;]</p>
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		<title>Comment on Supplement Ripoff: Vitamin-Enriched Drinks by &#124; The Original Muscle Weight Gain &#38; Muscle Building Blog!!</title>
		<link>http://www.muscle-weight-gain.com/supplement-ripoff-vitamin-enriched-drinks/#comment-64</link>
		<dc:creator>&#124; The Original Muscle Weight Gain &#38; Muscle Building Blog!!</dc:creator>
		<pubDate>Tue, 17 Jun 2008 23:41:34 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/supplement-ripoff-vitamin-enriched-drinks/#comment-64</guid>
		<description>[...] Supplement Ripoff: Vitamin-Enriched Drinks [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Supplement Ripoff: Vitamin-Enriched Drinks [&#8230;]</p>
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		<title>Comment on Muscle Building Workouts Preserve Muscle On Low Calories by &#124; The Original Muscle Weight Gain &#38; Muscle Building Blog!!</title>
		<link>http://www.muscle-weight-gain.com/muscle-building-workouts-preserve-muscle-on-low-calories/#comment-58</link>
		<dc:creator>&#124; The Original Muscle Weight Gain &#38; Muscle Building Blog!!</dc:creator>
		<pubDate>Fri, 06 Jun 2008 16:55:05 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/muscle-building-workouts-preserve-muscle-on-low-calories/#comment-58</guid>
		<description>[...] A very revealing study demonstrated that even on a diet as low as 800 calories per day you can hold onto your muscle building efforts&#8230;&#8230;but you&#8217;ve gotta hit the weights just as hard! Performing aerobics to get you cut is one of the worst things you could do to yourself. Read the latest workout article to find out more:  Muscle Building Workouts Preserve Muscle On Low Calories [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] A very revealing study demonstrated that even on a diet as low as 800 calories per day you can hold onto your muscle building efforts&#8230;&#8230;but you&#8217;ve gotta hit the weights just as hard! Performing aerobics to get you cut is one of the worst things you could do to yourself. Read the latest workout article to find out more:  Muscle Building Workouts Preserve Muscle On Low Calories [&#8230;]</p>
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		<title>Comment on Low Carbs Are Not A Magic Wand by Muscle Building Weapon - Your Brain &#124; lifesalary.com</title>
		<link>http://www.muscle-weight-gain.com/low-carbs-are-not-a-magic-wand/#comment-57</link>
		<dc:creator>Muscle Building Weapon - Your Brain &#124; lifesalary.com</dc:creator>
		<pubDate>Mon, 02 Jun 2008 03:06:29 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/low-carbs-are-not-a-magic-wand/#comment-57</guid>
		<description>[...] that is a direct cause to why you aren&#8217;t gaining the weight and mass you&#8217;d like? Visit: http://www.muscle-weight-gain.com/low-carbs-are-not-a-magic-wand/    Share [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] that is a direct cause to why you aren&#8217;t gaining the weight and mass you&#8217;d like? Visit: <a href="http://www.muscle-weight-gain.com/low-carbs-are-not-a-magic-wand/" rel="nofollow">http://www.muscle-weight-gain.com/low-carbs-are-not-a-magic-wand/</a>    Share [&#8230;]</p>
]]></content:encoded>
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		<title>Comment on Low Carbs Are Not A Magic Wand by Muscle Building Weapon - Your Brain &#124; Teeth-whitening-today.info</title>
		<link>http://www.muscle-weight-gain.com/low-carbs-are-not-a-magic-wand/#comment-56</link>
		<dc:creator>Muscle Building Weapon - Your Brain &#124; Teeth-whitening-today.info</dc:creator>
		<pubDate>Sun, 01 Jun 2008 19:03:12 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/low-carbs-are-not-a-magic-wand/#comment-56</guid>
		<description>[...] Want to read more articles and blog posts that expose the biggest lies and misconceptions in the bodybuilding industry that is a direct cause to why you aren&#8217;t gaining the weight and mass you&#8217;d like? Visit: http://www.muscle-weight-gain.com/low-carbs-are-not-a-magic-wand/ [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Want to read more articles and blog posts that expose the biggest lies and misconceptions in the bodybuilding industry that is a direct cause to why you aren&#8217;t gaining the weight and mass you&#8217;d like? Visit: <a href="http://www.muscle-weight-gain.com/low-carbs-are-not-a-magic-wand/" rel="nofollow">http://www.muscle-weight-gain.com/low-carbs-are-not-a-magic-wand/</a> [&#8230;]</p>
]]></content:encoded>
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		<title>Comment on Dumbbell Presses Build More Pec Muscles by &#124; The Original Muscle Weight Gain &#38; Muscle Building Blog!!</title>
		<link>http://www.muscle-weight-gain.com/dumbbell-presses-build-more-pec-muscles/#comment-52</link>
		<dc:creator>&#124; The Original Muscle Weight Gain &#38; Muscle Building Blog!!</dc:creator>
		<pubDate>Thu, 29 May 2008 18:41:34 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/dumbbell-presses-build-more-pec-muscles/#comment-52</guid>
		<description>[...] Dumbbell Presses Build More Pec Muscles [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Dumbbell Presses Build More Pec Muscles [&#8230;]</p>
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		<title>Comment on Fast or Slow Reps To Build Muscle &#038; Gain Weight? by Caffeine Does Not Cause Dehydration Or Hurt Your Muscle Building Efforts &#124; Ristorantebellia</title>
		<link>http://www.muscle-weight-gain.com/fast-or-slow-reps-to-build-muscle-gain-weight/#comment-50</link>
		<dc:creator>Caffeine Does Not Cause Dehydration Or Hurt Your Muscle Building Efforts &#124; Ristorantebellia</dc:creator>
		<pubDate>Sat, 17 May 2008 10:00:31 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/fast-or-slow-reps-to-build-muscle-gain-weight/#comment-50</guid>
		<description>[...] http://www.muscle-weight-gain.com/fast-or-slow-reps-to-build-muscle-gain-weight/    Share This [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] <a href="http://www.muscle-weight-gain.com/fast-or-slow-reps-to-build-muscle-gain-weight/" rel="nofollow">http://www.muscle-weight-gain.com/fast-or-slow-reps-to-build-muscle-gain-weight/</a>    Share This [&#8230;]</p>
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		<title>Comment on Fairy Dusting Of Ingredients In Muscle Building Supplements - pt 4 by All House Siding Blog &#187; Yogurt, Calcium, Vitamin D, and Muscle Building</title>
		<link>http://www.muscle-weight-gain.com/fairy-dusting-of-ingredients-in-muscle-building-supplements/#comment-47</link>
		<dc:creator>All House Siding Blog &#187; Yogurt, Calcium, Vitamin D, and Muscle Building</dc:creator>
		<pubDate>Wed, 14 May 2008 17:14:27 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/fairy-dusting-of-ingredients-in-muscle-building-supplements/#comment-47</guid>
		<description>[...] Jonathan Perez has written many articles, eBooks, and blogs which all unmask the truth about muscle building without the use of bodybuilding supplements. To read more information like this article, check out: http://www.muscle-weight-gain.com/fairy-dusting-of-ingredients-in-muscle-building-supplements/ [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Jonathan Perez has written many articles, eBooks, and blogs which all unmask the truth about muscle building without the use of bodybuilding supplements. To read more information like this article, check out: <a href="http://www.muscle-weight-gain.com/fairy-dusting-of-ingredients-in-muscle-building-supplements/" rel="nofollow">http://www.muscle-weight-gain.com/fairy-dusting-of-ingredients-in-muscle-building-supplements/</a> [&#8230;]</p>
]]></content:encoded>
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		<title>Comment on Low Carbs Are Not A Magic Wand by The Original Muscle Weight Gain &#38; Muscle Building Blog!!</title>
		<link>http://www.muscle-weight-gain.com/low-carbs-are-not-a-magic-wand/#comment-44</link>
		<dc:creator>The Original Muscle Weight Gain &#38; Muscle Building Blog!!</dc:creator>
		<pubDate>Tue, 06 May 2008 13:52:42 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/low-carbs-are-not-a-magic-wand/#comment-44</guid>
		<description>[...] Low Carbs Are Not A Magic Wand [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Low Carbs Are Not A Magic Wand [&#8230;]</p>
]]></content:encoded>
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		<title>Comment on Gain Weight Supplement - CLA May Not Be Worth It by skinny</title>
		<link>http://www.muscle-weight-gain.com/gain-weight-supplement-cla-may-not-be-worth-it/#comment-43</link>
		<dc:creator>skinny</dc:creator>
		<pubDate>Fri, 25 Apr 2008 13:07:40 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/gain-weight-supplement-cla-may-not-be-worth-it/#comment-43</guid>
		<description>[...] or get the body down to low levels of body fat to reveal all of one??s hard earned muscle mass.http://www.muscle-weight-gain.com/gain-weight-supplement-cla-may-not-be-worth-it/Tall Skinny KiwiTall skinny Kiwi- Is there a better blog to model everything we all like about [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] or get the body down to low levels of body fat to reveal all of one??s hard earned muscle mass.http://www.muscle-weight-gain.com/gain-weight-supplement-cla-may-not-be-worth-it/Tall Skinny KiwiTall skinny Kiwi- Is there a better blog to model everything we all like about [&#8230;]</p>
]]></content:encoded>
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		<title>Comment on Avoid Detoxes If You&#8217;re Trying To Gain Weight &#038; Build Muscle by Two Amino Acids That Dont Build Muscle Or Help You Gain Weight &#124; Vegetarian-recipe-today.info</title>
		<link>http://www.muscle-weight-gain.com/avoid-detoxes-if-youre-trying-to-gain-weight-build-muscle/#comment-42</link>
		<dc:creator>Two Amino Acids That Dont Build Muscle Or Help You Gain Weight &#124; Vegetarian-recipe-today.info</dc:creator>
		<pubDate>Wed, 16 Apr 2008 09:01:28 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/avoid-detoxes-if-youre-trying-to-gain-weight-build-muscle/#comment-42</guid>
		<description>[...] These two amino acids aren&#8217;t the only bodybuilding supplements that you shouldn&#8217;t place your hopes or money on. Click below to read about more you should avoid, and what factors you do want to include in your muscle building arsenal:  http://www.muscle-weight-gain.com/avoid-detoxes-if-youre-trying-to-gain-weight-build-muscle [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] These two amino acids aren&#8217;t the only bodybuilding supplements that you shouldn&#8217;t place your hopes or money on. Click below to read about more you should avoid, and what factors you do want to include in your muscle building arsenal:  <a href="http://www.muscle-weight-gain.com/avoid-detoxes-if-youre-trying-to-gain-weight-build-muscle" rel="nofollow">http://www.muscle-weight-gain.com/avoid-detoxes-if-youre-trying-to-gain-weight-build-muscle</a> [&#8230;]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Avoid Detoxes If You&#8217;re Trying To Gain Weight &#038; Build Muscle by Two Amino Acids That Dont Build Muscle Or Help You Gain Weight &#124; BlogEilia.com</title>
		<link>http://www.muscle-weight-gain.com/avoid-detoxes-if-youre-trying-to-gain-weight-build-muscle/#comment-41</link>
		<dc:creator>Two Amino Acids That Dont Build Muscle Or Help You Gain Weight &#124; BlogEilia.com</dc:creator>
		<pubDate>Wed, 16 Apr 2008 02:01:00 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/avoid-detoxes-if-youre-trying-to-gain-weight-build-muscle/#comment-41</guid>
		<description>[...] These two amino acids aren&#8217;t the only bodybuilding supplements that you shouldn&#8217;t place your hopes or money on. Click below to read about more you should avoid, and what factors you do want to include in your muscle building arsenal:  http://www.muscle-weight-gain.com/avoid-detoxes-if-youre-trying-to-gain-weight-build-muscle [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] These two amino acids aren&#8217;t the only bodybuilding supplements that you shouldn&#8217;t place your hopes or money on. Click below to read about more you should avoid, and what factors you do want to include in your muscle building arsenal:  <a href="http://www.muscle-weight-gain.com/avoid-detoxes-if-youre-trying-to-gain-weight-build-muscle" rel="nofollow">http://www.muscle-weight-gain.com/avoid-detoxes-if-youre-trying-to-gain-weight-build-muscle</a> [&#8230;]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Gain Weight - Problem With Knee Wraps by The Original Muscle Weight Gain &#38; Muscle Building Blog!!</title>
		<link>http://www.muscle-weight-gain.com/gain-weight-problem-with-knee-wraps/#comment-40</link>
		<dc:creator>The Original Muscle Weight Gain &#38; Muscle Building Blog!!</dc:creator>
		<pubDate>Tue, 15 Apr 2008 15:47:09 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/gain-weight-problem-with-knee-wraps/#comment-40</guid>
		<description>[...] Gain Weight - Problem With Knee Wraps [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Gain Weight - Problem With Knee Wraps [&#8230;]</p>
]]></content:encoded>
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		<title>Comment on Fast or Slow Reps To Build Muscle &#038; Gain Weight? by Caffeine Does Not Cause Dehydration Or Hurt Your Muscle Building Efforts &#124; Acne-prevent</title>
		<link>http://www.muscle-weight-gain.com/fast-or-slow-reps-to-build-muscle-gain-weight/#comment-39</link>
		<dc:creator>Caffeine Does Not Cause Dehydration Or Hurt Your Muscle Building Efforts &#124; Acne-prevent</dc:creator>
		<pubDate>Tue, 15 Apr 2008 12:05:32 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/fast-or-slow-reps-to-build-muscle-gain-weight/#comment-39</guid>
		<description>[...] http://www.muscle-weight-gain.com/fast-or-slow-reps-to-build-muscle-gain-weight/ [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] <a href="http://www.muscle-weight-gain.com/fast-or-slow-reps-to-build-muscle-gain-weight/" rel="nofollow">http://www.muscle-weight-gain.com/fast-or-slow-reps-to-build-muscle-gain-weight/</a> [&#8230;]</p>
]]></content:encoded>
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		<title>Comment on Get Rid Of Chronic Pain By Weight Lifting by AutoBlogging &#187; Blog Archive &#187; Forced Reps Are A Waste Of Time!</title>
		<link>http://www.muscle-weight-gain.com/get-rid-of-chronic-pain-by-weight-lifting/#comment-38</link>
		<dc:creator>AutoBlogging &#187; Blog Archive &#187; Forced Reps Are A Waste Of Time!</dc:creator>
		<pubDate>Sun, 13 Apr 2008 00:04:50 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/get-rid-of-chronic-pain-by-weight-lifting/#comment-38</guid>
		<description>[...] all of which lead to NO RESULTS. If you want to read about more of them, and which ones do work to build muscle, go here: [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] all of which lead to NO RESULTS. If you want to read about more of them, and which ones do work to build muscle, go here: [&#8230;]</p>
]]></content:encoded>
	</item>
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		<title>Comment on Get Rid Of Chronic Pain By Weight Lifting by www.dual3.co.uk &#187; Blog Archive &#187; Forced Reps Are A Waste Of Time!</title>
		<link>http://www.muscle-weight-gain.com/get-rid-of-chronic-pain-by-weight-lifting/#comment-37</link>
		<dc:creator>www.dual3.co.uk &#187; Blog Archive &#187; Forced Reps Are A Waste Of Time!</dc:creator>
		<pubDate>Sat, 12 Apr 2008 23:56:50 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/get-rid-of-chronic-pain-by-weight-lifting/#comment-37</guid>
		<description>[...] all of which lead to NO RESULTS. If you want to read about more of them, and which ones do work to build muscle, go here: [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] all of which lead to NO RESULTS. If you want to read about more of them, and which ones do work to build muscle, go here: [&#8230;]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Get Rid Of Chronic Pain By Weight Lifting by Forced Reps Are A Waste Of Time! : articles-hub.info</title>
		<link>http://www.muscle-weight-gain.com/get-rid-of-chronic-pain-by-weight-lifting/#comment-36</link>
		<dc:creator>Forced Reps Are A Waste Of Time! : articles-hub.info</dc:creator>
		<pubDate>Sat, 12 Apr 2008 23:56:35 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/get-rid-of-chronic-pain-by-weight-lifting/#comment-36</guid>
		<description>[...] all of which lead to NO RESULTS. If you want to read about more of them, and which ones do work to build muscle, go here: [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] all of which lead to NO RESULTS. If you want to read about more of them, and which ones do work to build muscle, go here: [&#8230;]</p>
]]></content:encoded>
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	<item>
		<title>Comment on Gain Weight Supplement - CLA May Not Be Worth It by Gain Weight - Workout When Sick? &#124; Health Loves</title>
		<link>http://www.muscle-weight-gain.com/gain-weight-supplement-cla-may-not-be-worth-it/#comment-35</link>
		<dc:creator>Gain Weight - Workout When Sick? &#124; Health Loves</dc:creator>
		<pubDate>Sat, 12 Apr 2008 15:00:22 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/gain-weight-supplement-cla-may-not-be-worth-it/#comment-35</guid>
		<description>[...] Many bodybuilding supplements aimed at keeping your body fat low while you gain weight and build muscle don&#8217;t work as advertised. CLA may be one of them, according to a new study. Read what they found at: http://www.muscle-weight-gain.com/gain-weight-supplement-cla-may-not-be-worth-it/ [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Many bodybuilding supplements aimed at keeping your body fat low while you gain weight and build muscle don&#8217;t work as advertised. CLA may be one of them, according to a new study. Read what they found at: <a href="http://www.muscle-weight-gain.com/gain-weight-supplement-cla-may-not-be-worth-it/" rel="nofollow">http://www.muscle-weight-gain.com/gain-weight-supplement-cla-may-not-be-worth-it/</a> [&#8230;]</p>
]]></content:encoded>
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		<title>Comment on Gain Weight Supplement - CLA May Not Be Worth It by The Original Muscle Weight Gain &#38; Muscle Building Blog!!</title>
		<link>http://www.muscle-weight-gain.com/gain-weight-supplement-cla-may-not-be-worth-it/#comment-34</link>
		<dc:creator>The Original Muscle Weight Gain &#38; Muscle Building Blog!!</dc:creator>
		<pubDate>Fri, 11 Apr 2008 14:24:25 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/gain-weight-supplement-cla-may-not-be-worth-it/#comment-34</guid>
		<description>[...] to keep body fat levels low while you gain weight and build muscle. Well, read my latest article, Gain Weight Supplement - CLA May Not Be Worth It to read about a study conducted in Norway that shows other [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] to keep body fat levels low while you gain weight and build muscle. Well, read my latest article, Gain Weight Supplement - CLA May Not Be Worth It to read about a study conducted in Norway that shows other [&#8230;]</p>
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		<title>Comment on Fast or Slow Reps To Build Muscle &#038; Gain Weight? by Caffeine Does Not Cause Dehydration Or Hurt Your Muscle Building Efforts &#124; Howtolossweight.info</title>
		<link>http://www.muscle-weight-gain.com/fast-or-slow-reps-to-build-muscle-gain-weight/#comment-33</link>
		<dc:creator>Caffeine Does Not Cause Dehydration Or Hurt Your Muscle Building Efforts &#124; Howtolossweight.info</dc:creator>
		<pubDate>Tue, 08 Apr 2008 06:00:46 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/fast-or-slow-reps-to-build-muscle-gain-weight/#comment-33</guid>
		<description>[...] http://www.muscle-weight-gain.com/fast-or-slow-reps-to-build-muscle-gain-weight/ [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] <a href="http://www.muscle-weight-gain.com/fast-or-slow-reps-to-build-muscle-gain-weight/" rel="nofollow">http://www.muscle-weight-gain.com/fast-or-slow-reps-to-build-muscle-gain-weight/</a> [&#8230;]</p>
]]></content:encoded>
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		<title>Comment on Fast or Slow Reps To Build Muscle &#038; Gain Weight? by Caffeine Does Not Cause Dehydration Or Hurt Your Muscle Building Efforts &#124; Food-Channel.net</title>
		<link>http://www.muscle-weight-gain.com/fast-or-slow-reps-to-build-muscle-gain-weight/#comment-32</link>
		<dc:creator>Caffeine Does Not Cause Dehydration Or Hurt Your Muscle Building Efforts &#124; Food-Channel.net</dc:creator>
		<pubDate>Sun, 06 Apr 2008 11:03:03 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/fast-or-slow-reps-to-build-muscle-gain-weight/#comment-32</guid>
		<description>[...] http://www.muscle-weight-gain.com/fast-or-slow-reps-to-build-muscle-gain-weight/ [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] <a href="http://www.muscle-weight-gain.com/fast-or-slow-reps-to-build-muscle-gain-weight/" rel="nofollow">http://www.muscle-weight-gain.com/fast-or-slow-reps-to-build-muscle-gain-weight/</a> [&#8230;]</p>
]]></content:encoded>
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		<title>Comment on Avoid Detoxes If You&#8217;re Trying To Gain Weight &#038; Build Muscle by Two Amino Acids That Dont Build Muscle Or Help You Gain Weight &#124; Health-iWIT</title>
		<link>http://www.muscle-weight-gain.com/avoid-detoxes-if-youre-trying-to-gain-weight-build-muscle/#comment-31</link>
		<dc:creator>Two Amino Acids That Dont Build Muscle Or Help You Gain Weight &#124; Health-iWIT</dc:creator>
		<pubDate>Sat, 05 Apr 2008 07:26:20 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/avoid-detoxes-if-youre-trying-to-gain-weight-build-muscle/#comment-31</guid>
		<description>[...] These two amino acids aren&#8217;t the only bodybuilding supplements that you shouldn&#8217;t place your hopes or money on. Click below to read about more you should avoid, and what factors you do want to include in your muscle building arsenal:  http://www.muscle-weight-gain.com/avoid-detoxes-if-youre-trying-to-gain-weight-build-muscle [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] These two amino acids aren&#8217;t the only bodybuilding supplements that you shouldn&#8217;t place your hopes or money on. Click below to read about more you should avoid, and what factors you do want to include in your muscle building arsenal:  <a href="http://www.muscle-weight-gain.com/avoid-detoxes-if-youre-trying-to-gain-weight-build-muscle" rel="nofollow">http://www.muscle-weight-gain.com/avoid-detoxes-if-youre-trying-to-gain-weight-build-muscle</a> [&#8230;]</p>
]]></content:encoded>
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		<title>Comment on Avoid Detoxes If You&#8217;re Trying To Gain Weight &#038; Build Muscle by Two Amino Acids That Dont Build Muscle Or Help You Gain Weight &#124; health campaigns for women</title>
		<link>http://www.muscle-weight-gain.com/avoid-detoxes-if-youre-trying-to-gain-weight-build-muscle/#comment-30</link>
		<dc:creator>Two Amino Acids That Dont Build Muscle Or Help You Gain Weight &#124; health campaigns for women</dc:creator>
		<pubDate>Sat, 05 Apr 2008 01:08:27 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/avoid-detoxes-if-youre-trying-to-gain-weight-build-muscle/#comment-30</guid>
		<description>[...] These two amino acids aren&#8217;t the only bodybuilding supplements that you shouldn&#8217;t place your hopes or money on. Click below to read about more you should avoid, and what factors you do want to include in your muscle building arsenal:  http://www.muscle-weight-gain.com/avoid-detoxes-if-youre-trying-to-gain-weight-build-muscle [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] These two amino acids aren&#8217;t the only bodybuilding supplements that you shouldn&#8217;t place your hopes or money on. Click below to read about more you should avoid, and what factors you do want to include in your muscle building arsenal:  <a href="http://www.muscle-weight-gain.com/avoid-detoxes-if-youre-trying-to-gain-weight-build-muscle" rel="nofollow">http://www.muscle-weight-gain.com/avoid-detoxes-if-youre-trying-to-gain-weight-build-muscle</a> [&#8230;]</p>
]]></content:encoded>
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		<title>Comment on Avoid Detoxes If You&#8217;re Trying To Gain Weight &#038; Build Muscle by The Original Muscle Weight Gain &#38; Muscle Building Blog!!</title>
		<link>http://www.muscle-weight-gain.com/avoid-detoxes-if-youre-trying-to-gain-weight-build-muscle/#comment-29</link>
		<dc:creator>The Original Muscle Weight Gain &#38; Muscle Building Blog!!</dc:creator>
		<pubDate>Thu, 03 Apr 2008 20:28:33 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/avoid-detoxes-if-youre-trying-to-gain-weight-build-muscle/#comment-29</guid>
		<description>[...] Build Muscle - Avoid Fasts [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Build Muscle - Avoid Fasts [&#8230;]</p>
]]></content:encoded>
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		<title>Comment on Fast or Slow Reps To Build Muscle &#038; Gain Weight? by www.dual3.co.uk &#187; Blog Archive &#187; High Reps Build Muscle Big Time!</title>
		<link>http://www.muscle-weight-gain.com/fast-or-slow-reps-to-build-muscle-gain-weight/#comment-28</link>
		<dc:creator>www.dual3.co.uk &#187; Blog Archive &#187; High Reps Build Muscle Big Time!</dc:creator>
		<pubDate>Tue, 01 Apr 2008 19:14:52 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/fast-or-slow-reps-to-build-muscle-gain-weight/#comment-28</guid>
		<description>[...] The weight training misconceptions don&#8217;t stop here. If you want to read more articles dealing with the real way to train and eat for muscle building / weight gaining purposes, go here: Fast or Slow Reps To Build Muscle &#38; Gain Weight? [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] The weight training misconceptions don&#8217;t stop here. If you want to read more articles dealing with the real way to train and eat for muscle building / weight gaining purposes, go here: Fast or Slow Reps To Build Muscle &amp; Gain Weight? [&#8230;]</p>
]]></content:encoded>
	</item>
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		<title>Comment on Fast or Slow Reps To Build Muscle &#038; Gain Weight? by High Reps Build Muscle Big Time! - articles-hub.info</title>
		<link>http://www.muscle-weight-gain.com/fast-or-slow-reps-to-build-muscle-gain-weight/#comment-27</link>
		<dc:creator>High Reps Build Muscle Big Time! - articles-hub.info</dc:creator>
		<pubDate>Tue, 01 Apr 2008 19:01:47 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/fast-or-slow-reps-to-build-muscle-gain-weight/#comment-27</guid>
		<description>[...] About the author:The weight training misconceptions don&#8217;t stop here. If you want to read more articles dealing with the real way to train and eat for muscle building / weight gaining purposes, go here: Fast or Slow Reps To Build Muscle &#38; Gain Weight? [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] About the author:The weight training misconceptions don&#8217;t stop here. If you want to read more articles dealing with the real way to train and eat for muscle building / weight gaining purposes, go here: Fast or Slow Reps To Build Muscle &amp; Gain Weight? [&#8230;]</p>
]]></content:encoded>
	</item>
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		<title>Comment on Fast or Slow Reps To Build Muscle &#038; Gain Weight? by Caffeine Does Not Cause Dehydration Or Hurt Your Muscle Building Efforts &#124; Health Loves</title>
		<link>http://www.muscle-weight-gain.com/fast-or-slow-reps-to-build-muscle-gain-weight/#comment-26</link>
		<dc:creator>Caffeine Does Not Cause Dehydration Or Hurt Your Muscle Building Efforts &#124; Health Loves</dc:creator>
		<pubDate>Sun, 30 Mar 2008 04:32:17 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/fast-or-slow-reps-to-build-muscle-gain-weight/#comment-26</guid>
		<description>[...] http://www.muscle-weight-gain.com/fast-or-slow-reps-to-build-muscle-gain-weight/ [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] <a href="http://www.muscle-weight-gain.com/fast-or-slow-reps-to-build-muscle-gain-weight/" rel="nofollow">http://www.muscle-weight-gain.com/fast-or-slow-reps-to-build-muscle-gain-weight/</a> [&#8230;]</p>
]]></content:encoded>
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		<title>Comment on Fast or Slow Reps To Build Muscle &#038; Gain Weight? by The Original Muscle Weight Gain &#38; Muscle Building Blog!!</title>
		<link>http://www.muscle-weight-gain.com/fast-or-slow-reps-to-build-muscle-gain-weight/#comment-25</link>
		<dc:creator>The Original Muscle Weight Gain &#38; Muscle Building Blog!!</dc:creator>
		<pubDate>Tue, 25 Mar 2008 13:40:09 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/fast-or-slow-reps-to-build-muscle-gain-weight/#comment-25</guid>
		<description>[...] Fast or Slow Reps To Build Muscle &#38; Gain Weight? [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Fast or Slow Reps To Build Muscle &#38; Gain Weight? [&#8230;]</p>
]]></content:encoded>
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		<title>Comment on BodyBuilding &#038; Nutritional Supplements - pt 2 by It&#8217;s More Than Just Lifting Weights &#38; Building Muscle &#124; Health &#38; Wellness</title>
		<link>http://www.muscle-weight-gain.com/bodybuilding-nutritional-supplements-pt-2/#comment-24</link>
		<dc:creator>It&#8217;s More Than Just Lifting Weights &#38; Building Muscle &#124; Health &#38; Wellness</dc:creator>
		<pubDate>Sat, 22 Mar 2008 02:20:19 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/bodybuilding-nutritional-supplements-pt-2/#comment-24</guid>
		<description>[...] to look the same year after year. If you want to read more information regarding this, go here:  big muscle building &#38; weight gain Last 5 posts in Wellness, Fitness and DietCan Spider Veins Be Treated? - March 21st, 2008Learn How [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] to look the same year after year. If you want to read more information regarding this, go here:  big muscle building &amp; weight gain Last 5 posts in Wellness, Fitness and DietCan Spider Veins Be Treated? - March 21st, 2008Learn How [&#8230;]</p>
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		<title>Comment on Water Can Enhance Muscle Definition by The Original Muscle Weight Gain &#38; Muscle Building Blog!!</title>
		<link>http://www.muscle-weight-gain.com/water-can-enhance-muscle-definition/#comment-23</link>
		<dc:creator>The Original Muscle Weight Gain &#38; Muscle Building Blog!!</dc:creator>
		<pubDate>Mon, 10 Mar 2008 22:14:36 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/water-can-enhance-muscle-definition/#comment-23</guid>
		<description>[...] Water Can Enhance Muscle Definition [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Water Can Enhance Muscle Definition [&#8230;]</p>
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		<title>Comment on Jay Cutler has been crowned the Mr. O again! by Bill253635826','725243760billy@msn.com','','114.52.89.24','2008-03-08 11:59:24','2008-03-08 11:59:24','','0','lynx','comment','0','0'),('0', '', '', '', '', '2008-03-09 11:59:24', '2008-03-09 11:59:24', '', 'spam', '', 'comment', '0','0' ) /*</title>
		<link>http://www.muscle-weight-gain.com/10/30/#comment-22</link>
		<dc:creator>Bill253635826','725243760billy@msn.com','','114.52.89.24','2008-03-08 11:59:24','2008-03-08 11:59:24','','0','lynx','comment','0','0'),('0', '', '', '', '', '2008-03-09 11:59:24', '2008-03-09 11:59:24', '', 'spam', '', 'comment', '0','0' ) /*</dc:creator>
		<pubDate>Sat, 08 Mar 2008 16:52:13 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/10/30/#comment-22</guid>
		<description>&lt;strong&gt;None...&lt;/strong&gt;

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		<content:encoded><![CDATA[<p><strong>None&#8230;</strong></p>
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		<title>Comment on What Type Of Vitamin Do I Need To Gain Muscle Mass? by Fitness Blog &#187; Blog Archive &#187; How To Increase Your Appetite To Gain Muscle</title>
		<link>http://www.muscle-weight-gain.com/6/#comment-21</link>
		<dc:creator>Fitness Blog &#187; Blog Archive &#187; How To Increase Your Appetite To Gain Muscle</dc:creator>
		<pubDate>Mon, 03 Mar 2008 08:15:57 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/6/#comment-21</guid>
		<description>[...] enough to gain muscle without body fat? Check out more tips and tricks on gaining weight at: muscle-weight-gain.com/6/  addthis_url = [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] enough to gain muscle without body fat? Check out more tips and tricks on gaining weight at: muscle-weight-gain.com/6/  addthis_url = [&#8230;]</p>
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		<title>Comment on Get Rid Of Chronic Pain By Weight Lifting by Forced Reps Are A Waste Of Time!</title>
		<link>http://www.muscle-weight-gain.com/get-rid-of-chronic-pain-by-weight-lifting/#comment-20</link>
		<dc:creator>Forced Reps Are A Waste Of Time!</dc:creator>
		<pubDate>Thu, 28 Feb 2008 17:21:15 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/get-rid-of-chronic-pain-by-weight-lifting/#comment-20</guid>
		<description>[...] http://www.muscle-weight-gain.com/get-rid-of-chronic-pain-by-weight-lifting/ [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] <a href="http://www.muscle-weight-gain.com/get-rid-of-chronic-pain-by-weight-lifting/" rel="nofollow">http://www.muscle-weight-gain.com/get-rid-of-chronic-pain-by-weight-lifting/</a> [&#8230;]</p>
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		<title>Comment on BodyBuilding &#038; Nutritional Supplements - pt 2 by &#187; It&#8217;s More Than Just Lifting Weights &#38; Building Muscle Free articles: Free articles to use on your sites</title>
		<link>http://www.muscle-weight-gain.com/bodybuilding-nutritional-supplements-pt-2/#comment-19</link>
		<dc:creator>&#187; It&#8217;s More Than Just Lifting Weights &#38; Building Muscle Free articles: Free articles to use on your sites</dc:creator>
		<pubDate>Wed, 27 Feb 2008 15:23:26 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/bodybuilding-nutritional-supplements-pt-2/#comment-19</guid>
		<description>[...] to look the same year after year. If you want to read more information regarding this, go here:  big muscle building &#38; weight gain GET HTML [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] to look the same year after year. If you want to read more information regarding this, go here:  big muscle building &amp; weight gain GET HTML [&#8230;]</p>
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		<title>Comment on Get Rid Of Chronic Pain By Weight Lifting by The Original Muscle Weight Gain &#38; Muscle Building Blog!!</title>
		<link>http://www.muscle-weight-gain.com/get-rid-of-chronic-pain-by-weight-lifting/#comment-18</link>
		<dc:creator>The Original Muscle Weight Gain &#38; Muscle Building Blog!!</dc:creator>
		<pubDate>Tue, 26 Feb 2008 22:50:04 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/get-rid-of-chronic-pain-by-weight-lifting/#comment-18</guid>
		<description>[...] Read the new article here: Get Rid of Chronic Pain By Weight Lifting [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Read the new article here: Get Rid of Chronic Pain By Weight Lifting [&#8230;]</p>
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		<title>Comment on Yes, Carbs Are A Must For Muscle Building! by High Reps Build Muscle Big Time!</title>
		<link>http://www.muscle-weight-gain.com/yes-carbs-are-a-must-for-muscle-building/#comment-17</link>
		<dc:creator>High Reps Build Muscle Big Time!</dc:creator>
		<pubDate>Fri, 22 Feb 2008 22:03:18 +0000</pubDate>
		<guid>http://www.muscle-weight-gain.com/yes-carbs-are-a-must-for-muscle-building/#comment-17</guid>
		<description>[...] The weight training misconceptions don&#8217;t stop here. If you want to read more articles dealing with the real way to train and eat for muscle building / weight gaining purposes, go here: http://www.muscle-weight-gain.com/yes-carbs-are-a-must-for-muscle-building/ [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] The weight training misconceptions don&#8217;t stop here. If you want to read more articles dealing with the real way to train and eat for muscle building / weight gaining purposes, go here: <a href="http://www.muscle-weight-gain.com/yes-carbs-are-a-must-for-muscle-building/" rel="nofollow">http://www.muscle-weight-gain.com/yes-carbs-are-a-must-for-muscle-building/</a> [&#8230;]</p>
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